Pomegranate was traditionally used as a remedy for diabetes in the Middle East and India.

Health Benefits:

• Pomegranate juice contains higher levels of antioxidants than most other fruit juices. It also has three times more antioxidants than red wine and green tea.
• A single pomegranate has more than40 percent of your daily requirement of vitamin C.
• Pomegranate juice can reduce inflammation in the gut and improve digestion.
• pomegranate juice is a powerful anti-inflammatory because of its high concentration of antioxidants.
• Pomegranate juice is in the running as the most heart-healthy juice. It appears to protect the heart and arteries.
• Drinking pomegranate juice daily may also help lower systolic blood pressure.
• Pomegranate juice may be the new sports performance enhancer. The juice may help reduce soreness and improve strength recovery. It also decreases oxidative damage caused by exercise.