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V2V Unpolished Moong Dal Split Without SkinMoong dal is a great source of both soluble and insoluble fibre. It contains folic acid, magnesium, copper, potassium and beneficial antioxidants. Moong dal is used as one of the ingredient to prepare ven pongal and sakkarai pongal. Unpolished dals bring out the true aroma, flavor and health.