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V2V Unpolished Moong Dal Whole With SkinGreen moong dals, also known as the moong bean, is a small round bean similar in shape to the field pea. People in the U.S. primarily eat green gram as a sprout, and as a bean it cooks up fast and has a sweet flavor. With its high fiber and nutrient content, it offers a number of health benefits like easy to digest, has anti aging food and many more. Unpolished dals bring out the true aroma, flavor and health.