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Urad dal washed is a creamy white colour dal used for making popular South Indian dishes, such as dosa, idli, and Dahi wada. This urad dal needs soaking for a few hours before cooking. The consistency of urad dal is usually thicker than any other dals. These are black lentils (or whole urad) that have been skinned and split.
Creamy white colour dal used for making popular South Indian dishes, such as dosa, idli, and Dahi wada. This
This white lentil is rich in protein and the iron content is good for improving hemoglobin count.
Urad dal is great for a vegan and low-fat diet