Strawberries provide a range of potential benefits and can support the body’s defences against a variety of diseases. There are more than 600 varieties of strawberry.

Health Benefits:

• Strawberries might have a preventive effect against heart disease due to their high polyphenol content.

• Due to their high potassium content, strawberries might provide benefits for people who have a raised risk of high blood pressure by helping to offset the effects of sodium in the body.
• Strawberries are a healthy fruit choice for people with diabetes. The substantial fibre content of the berries also helps to regulate blood sugar and keep it stable by avoiding extreme highs and lows.
• Strawberries are rich in vitamin C, potassium, folic acid, and fibre. These are all essential nutrients that support the body’s daily functioning.
• Strawberries offer a wide range of nutrients and can help reduce the risk of cardiovascular disease and stroke.
• Strawberries can add a burst of sweetness to a healthful diet, although people with kidney problems should be careful about eating too many strawberries.

Disclaimer

Actual product packaging and materials may contain additional and/or different ingredients, nutritional, or proper usage information than the information displayed on our website. You are responsible for reading labels, warnings, and directions prior to using or consuming a product. If you have food sensitivities or allergies, you should always read the actual product labels to confirm the safety of the product for your situation. Content on this website is for general reference purposes only and is not intended to substitute for advice by a physician, pharmacist, or other licensed health care professional. You should not use the information presented on this website for self-diagnosis or for treating a health problem. All products may not be available in all stores. See your local store for specific offerings. Yaari Bazaari assumes no liability for inaccuracies or misstatements regarding any product.